Welcome to My Journal on Anarchy Hold. Where I log my journey of self Improvement. I'll be sharing the ups and downs, moments of trial and error, and the key milestones that mark my progress.
Here you can see the continuous process of bettering myself.
Skipping Rope Cardio
Rediscovering Fitness: Why I Chose Skipping to Kickstart My Health Journey. As part of my commitment to a healthier lifestyle, I knew I needed to make exercise a daily habit. Running had lost its spark, and without a practical way to hit the gym or room for a treadmill (thanks to a garage turned storage unit), I had to get creative with my cardio. That’s when I stumbled upon skipping. Here’s why this nostalgic workout is now my go-to for staying active.
14 day restart - Resetting my life
I'm challenging myself to a 14-day restart to rebuild the essential foundations needed to function in life. The tasks are simple but often neglected daily, and progress in life requires a strong base to work from.
Current Health Situation - I’ve Got Fat
The reality of my current health situation is, that I’ve got fat and I hate it. Overeating is now my hobby, I spend all day thinking about what I’m going to eat next.
Setting Goals Can Create Purpose.
Setting goals can be a powerful tool for ……. goals don't necessarily need to be monumental; they can be modest yet impactful
Upgrading My Appearance Can Enhance Life
Part of my restart and self-improvement mission is to upgrade my appearance.
Yoga A Relaxation Method For Better Sleep
I got out of the habit of doing yoga because, work became my main priority in life and at the time it was needed. Reality has come full circle