Anarchy Hold Journal
Here I log my life journey and acts of self-improvement, sharing the ups and downs of ordinary days, the trial-and-error moments in pursuit of my goals, and the key milestones that mark real progress. This space is an honest record of the continuous process of becoming better, learning from setbacks, and staying committed to growth even when the path feels unclear.
Embracing the Power of Small Steps: Why the Bare Minimum Is Still Progress
In a world that often celebrates grand achievements, Embracing the Power of Small Steps reminds us that progress doesn’t always roar it sometimes whispers. This heartfelt reflection explores the beauty of "bare minimum" days, where simply meeting life’s essentials
Tracking Calories: The Wake-Up Call I Didn't Know I Needed
To support my weight loss I’ve started properly logging my food and exercising more, and switching to the free MyFitnessPal app was a real wake-up call I didn’t expect. I was honestly embarrassed seeing my weekend snacks constantly pop up in red…….
If you want to hear how the red line keeps me honest and what I’m doing to turn the data into steady progress, keep reading.
LENT HELPED ME CUT WEIGHT
For Lent this year, I gave up junk food. No more weekly sweets and chocolate, which cut out about 2200 calories every weekend. With a starting weight of 10.5 stone
If you want to hear how quickly my body has turned against sugar and what I’m doing to keep the momentum going, keep reading.
Yoga Start The Day I With A Clear Head
I got out of the habit of doing yoga because, work became my main priority in life and at the time it was needed. Reality has come full circle