Anarchy Hold Journal

Here I log my life journey and acts of self-improvement, sharing the ups and downs of ordinary days, the trial-and-error moments in pursuit of my goals, and the key milestones that mark real progress. This space is an honest record of the continuous process of becoming better, learning from setbacks, and staying committed to growth even when the path feels unclear.

Four books are stacked on a wooden surface. The top book has a cover featuring a sculpture of a bearded man's face with intricate curly hair, and the bottom book has a black cover with text 'MARCUS AURELIUS' and 'MEDITATIONS'.
Tracking Calories: The Wake-Up Call I Didn't Know I Needed
FITNESS Ann FITNESS Ann

Tracking Calories: The Wake-Up Call I Didn't Know I Needed

To support my weight loss I’ve started properly logging my food and exercising more, and switching to the free MyFitnessPal app was a real wake-up call I didn’t expect. I was honestly embarrassed seeing my weekend snacks constantly pop up in red…….

If you want to hear how the red line keeps me honest and what I’m doing to turn the data into steady progress, keep reading.

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LENT HELPED ME CUT WEIGHT
FITNESS, FAITH, LIFE Ann FITNESS, FAITH, LIFE Ann

LENT HELPED ME CUT WEIGHT

For Lent this year, I gave up junk food. No more weekly sweets and chocolate, which cut out about 2200 calories every weekend. With a starting weight of 10.5 stone

If you want to hear how quickly my body has turned against sugar and what I’m doing to keep the momentum going, keep reading.

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